Control
Control is right expression - neither suppression nor licence.
Space
You are space, my friend, mere space.
That space is filled with the divine presence whose nature is chit-shakti - not blind energy, but energy which is full of consciousness.
This consciousness somehow becomes aware of a world and of an infinite variety of creatures.
Evolution
The elevator in a building goes up and goes down.
You will not, unless you sit in it!
Disciplines
Silence and self-control are disciplines of the mind.