• Give

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  Real discipline is self discipline and everyone find his own solution to his own unique problem.

• Love

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  True unselfishness is not possible unless we recognise the hidden God in all.

• Love

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  The important thing in Yoga is to love God.
  Love God in your own way, as your father, mother, friend, master, child or lover.
  Divert all your love to Him.
  Worship Him in and through the temples, churches, synagogues and mosques - but worship Him in your own home too.

• Realise

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  Yoga is life - the whole of our life must be transformed into divine - that is divine life.
  To live in tune with the infinite, to let divinity radiate through every one of our thoughts, words and deeds - that is Yoga.
  That is the price we should be prepared to pay, to win the priceless prize of Self realisation.

• Meditate

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  The mind must be alert and fresh during meditation - if it is not, then something has gone wrong.
  Either a quick shower was indicated or a few more Yoga postures or a little more Yoga breathing.