Serve Love Give Purify Meditate Realise
Ananda Kutir Ashrama © Chiltern Yoga Trust (Australia)
Om Namah Shivaya
Om Namah Venkatesaya
- Serve
It is not possible for us deliberately to perform non-egoistic action or to live a non-egoistic life.
What is possible however, is to be intensely aware within ourselves and to detect the play of the ego from moment to moment.
- Love
Love does not exercise control nor impose its authority.
Love is freedom - but this freedom is the freedom of the spirit - which asserts this freedom in humility, unselfishness and pure love - not in revolts, revolutions and violence.
- Serve
Help each other, serve each other - but not with a sense of 'overwhelming' responsibility.
Do it with great love!
- Meditate
In our attempt to find what constitutes right action and right relationship, we find that one of the vital
processes is meditation.
This is not merely sitting on the floor morning and evening - it means keeping up this awareness perpetually.
- Meditate
During morning meditation, the Yogi comes face to face with the peace and quiet that is natural to the mind when it does not undergo any of the modifications brought on by the interaction of sense experiences and their changeable nature.